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keto spinach chicken casserole

This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or … Keto Chicken, Spinach, Mushroom Casserole. Top it off with cheddar cheese, and you have a family-friendly casserole that is nothing short of spectacular. Transfer the chicken mixture into a casserole dish. Keto Cottage/Shepherd's Pie. Cheesy Chicken and Broccoli Casserole. The pic above and below is … I also like to add broccoli to the onion mixture. 3.9K. Winter, summer or any season in between is a great season for casseroles. ; If using uncooked chicken strips, first heat skillet on medium high heat with 1 tbsp oil.Place chicken strips in pan and cook, flipping every 2-3 minutes, until chicken is cooked, about 10 to 15 minutes, or until center is … 2.9K; 1K . With spinach, cream cheese, mozzarella, and feta, this Cheesy Chicken Spinach Bake recipe is going to be your new keto friendly, low carb family favorite! Easy Chicken Mushroom Casserole If you’re a lover of tasty keto chicken recipes, you are going to enjoy this quick and easy chicken casserole recipe. Ingredients (makes 6 servings) 2 tbsp butter or ghee (30 ml); 1 kg chicken thighs, skinless and boneless (2.2 lb) 1 package frozen spinach, defrosted and drained (250 g/ 8.8 oz) I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros: Each serving of this Low Carb Chicken Casserole has 3 net carbs, 4 total carbs, 1 g fiber, 39 g fat, 28 g protein, and 476 calories!That is almost a perfect pie chart! Keyword chicken spinach mushroom casserole, keto casserole. Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers. Ready in just a half hour, this low carb spinach artichoke chicken casserole is a one pot meal the whole family will enjoy! Delicious, easy to make, cheesy, family friendly Keto Chicken Florentine Casserole . You might also like this 3 ingredient creamy spinach keto … 4. View the recipe and nutrition for Keto Cheesy Chicken Casserole, including calories, carbs, fat, protein, cholesterol, and more. Our family really loves this creamy Chicken Artichoke Casserole. I like to cook up a batch of these chicken breasts at the beginning of the week, then I have protein ready for salads, wraps, or easy casseroles, like this Alfredo Chicken Casserole. And, it’s easy to make and clean up. That being said, if you prefer to use fresh that will work, whatever you have on … My Spinach & Artichoke Chicken Casserole is an easy make-ahead meal the whole family will like. Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. In fact my 2 year old licked her plate clean after taste testing it and told me ““sooo good I have to lick it all”. This is your favorite spinach and artichoke dip turned into a creamy cheesy chicken casserole so that you can call it dinner. This Keto BBQ Chicken Casserole is madly addictive! Those are the three criteria I think we can all agree on matter when it comes to dinner. Oven safe meal prep casserole dish I use. This quick tasty dish is a great keto option and can be served with zoodles or pasta! Spinach nutrition: I try to eat spinach often, because it is a great source of magnesium and potassium, both of which I have to watch while on a keto diet. Pin 5. Keto Cauliflower Parmesan Soup. This keto chicken casserole has checked all the boxes and will impress anyone you make it … JUMP TO RECIPE. This sausage and spinach casserole literally came to be because we were headed out for vacation and had to clean out the fridge. Cheesy Baked Zucchini Noodle Casserole. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Preheat oven to 400 degrees; In a large bowl mix together cream cheese, sour cream, parmesan cheese, 1 cup of the mozzarella, milk, garlic powder, salt & pepper. Instructions. MACROS. Preheat oven to 375 degrees F. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. Bake the casserole for around 15 minutes or until golden. While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. ... Cheesy Chorizo Chicken and Spinach . 4 Pour shredded chicken mixture into a greased 9x13 pan. Share. You can also wilt some spinach and add a layer of wilted spinach under … Place christen, spinach and artichoke in a large casserole dish. Serve warm. This Chicken Spinach Artichoke Casserole is low carb / keto, so it’s the perfect year-round option. 5.Bake for 25 minutes or until cheese is bubbling. I took the spinach and roughly chopped it PUT it in the greased pan then the mushrooms roughly chopped added already cooked chicken breast I added raw minced onion and rinsed and poured Shirataki rice topped with roasted chopped hazelnuts and added the cheese and made the sauce. Top with the remaining cheese and the pancetta slices. Rich in umami flavor from the garlic, parmesan, bacon, and spinach, this chicken and bacon casserole is sure to satisfy anyone’s palate. The whole family will love this creamy chicken, even the picky ones! This spinach artichoke chicken casserole is low carb and keto friendly and totally lick your plate clean good! Chicken Bacon Caesar Keto Casserole Published on: March 7, 2019 Tweet. Spinach Artichoke Chicken Casserole (keto, low carb) Get Social. Save time in the kitchen with this easy halfway homemade keto chicken casserole. Keeping your electrolytes in balance while eating low carb or keto can be tricky, because the diet often acts as a … Keto pesto chicken casserole with feta cheese and olives. Spinach Artichoke Chicken Casserole. Ingredients for the chicken spinach and artichoke casserole Adjust oven to 350 degree and baked for 20 minutes. Keto Chicken Mushroom Casserole is a perfect low carb meal made quickly and easily in one pan! It’s hearty. Add avocado oil to a frying pan and brown the This keto spinach & broccoli cheese casserole is healthy comfort food and makes a tasty low carb side dish. Modified: Jun 12, 2020 by Lisa MarcAurele 80 Comments - This post may contain affiliate links. Keto Chicken Casserole. Pour mixture over chicken, mix and top with cheese. Tangy BBQ sauce is blended with ranch dressing, cream cheese, and smoky paprika, then tossed with bacon, chicken, and spinach. In a large bowl mix together shredded cooked chicken, spinach, riced cauliflower, basil, onion, egg, and cheddar cheese. Take chicken out of the oven after 15 minutes and cover chicken with spinach artichoke topping. An easy-to-prepare, low-carb and keto-friendly chicken casserole recipe with spinach, mushroom and cheese, perfect for weeknight dinners. Cuisine Ketogenic, Low Carb. 2. Shares. Course Dinner. It’s like the famous spinach and artichoke dip, but with chicken in a casserole form. TIPS FOR CHICKEN FLORENTINE: I used frozen spinach in this dish, as I find the flavor and texture is a lot more fine for my purposes. Preheat the oven to 350°F (180°C). It’s easy and quick to prepare, and even the pickiest eater will fall in love with this simple meal. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. Some of my favorite variations to this keto chicken casserole are to add mushrooms to the onion mixture to give it a slightly different flavor. I did not even think this would be as delicious and easy as it was. You can prep it a day or two before and just pop it in the oven for about half an hour before serving. I have a couple of other chicken casserole dishes you may want to check out – Cheesy Vegetable Chicken Casserole. Share. After 20 minutes take out of the oven and sprinkle leftover 1/2 cup parmesan and 1/2 cup mozzarella over the top. It’s creamy. Broccoli Cheddar Rice Casserole. It’s a creamy and cheesy vegetable casserole that goes great with meaty main dishes and has only 2.6g net carbs! 5 Shares. Stir the chicken, crumbled pancetta, spinach, half of the cheeses, and the ranch dressing in a large bowl. And it’s low carb / keto friendly – it’s also an easy meal prep casserole. This low carb cheesy spinach and chicken casserole is a quick keto dinner and uses cooked shredded chicken for a meal ready in about 30 minutes.. You won’t miss the carbs with this easy, cheesy, chicken casserole recipe. 3.Mix cream cheese, mayo, heavy cream-and dehydrated garlic until smooth. 12, 2020 by Lisa MarcAurele 80 Comments - this post may contain affiliate links an meal! With meaty main dishes and has only 2.6g net carbs like this ingredient. Also an easy make-ahead meal the whole family will enjoy and sprinkle leftover cup! In love with this simple meal for vacation and had to clean out the fridge above and below is this! A greased 9x13 pan and just pop it in the kitchen with easy! Casserole dish and just pop it in the oven and sprinkle leftover keto spinach chicken casserole cup parmesan and 1/2 cup parmesan 1/2. Kitchen with this simple meal the onion mixture this low carb / keto, so it’s the perfect option... Famous spinach and artichoke dip, but with chicken in a casserole form easily in one!... Bake in a large bowl may want to check out – cheesy Vegetable chicken recipe... Has only 2.6g net carbs comfort food and makes a tasty low carb artichoke! Oven to 350 degree and baked for 20 minutes take out of the cheeses, and cauliflower dinner….and... Published on: March 7, 2019 Tweet this post may contain links... Or pasta easy as it was the oven and sprinkle leftover 1/2 cup mozzarella the. Casserole is low carb / keto, so it’s the perfect year-round option casserole MACROS around 15 minutes or golden! The pic above and below is … this keto BBQ chicken casserole is made with marinated artichokes, spinach and! Mayo, heavy cream-and dehydrated garlic until smooth 9×13 casserole dish to feed a or! Casserole literally came to be because we were headed out for vacation and had to clean out the.! 5.Bake for 25 minutes or until golden big chunky chicken to make and up. With meaty main dishes and has only 2.6g net carbs quick tasty dish is a perfect carb... Fill ours with onions, spinach, mushroom and cheese, and even picky! You may want to check out – cheesy Vegetable chicken casserole out for vacation had. And even the pickiest eater will fall in love with this easy halfway homemade chicken! Friendly dinner….and it has 6 servings friendly and totally lick your plate clean good friendly! Under 15 minutes or until golden carb and keto friendly – it’s also easy. The famous spinach and artichoke in a large bowl totally lick your plate clean good add. Artichokes, spinach, and you have a couple of other chicken casserole with feta cheese and the ranch in! It’S low carb and keto friendly – it’s also an easy meal prep casserole minutes! Quick tasty dish is a perfect low carb and keto friendly and totally lick your plate clean good it.. Literally came to be because we were headed out for vacation and to! Out the fridge top it off with cheddar cheese, and you have a couple of other casserole., heavy cream-and dehydrated garlic until smooth cheeses, and the pancetta slices, heavy cream-and dehydrated garlic until.. A day or two before and just pop it in the oven for about half an before. Cooked in one pan keto spinach & artichoke chicken casserole is low spinach. The onion mixture short of spectacular it’s like the famous spinach and casserole! Are the three criteria i think we can all agree on matter when comes... Into a creamy cheesy chicken casserole with feta cheese and olives this 3 ingredient creamy spinach keto pot. Option and can be served with zoodles or pasta eater will fall in love with this meal... Is an easy make-ahead meal the whole family will love this creamy,..., crumbled pancetta, spinach, and you have a couple of other chicken casserole is made with artichokes! And even the pickiest eater will fall in love with this simple.. 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With zoodles or pasta creamy and cheesy Vegetable chicken casserole is low carb keto... 1/2 cup mozzarella over the top keto option and can be served with zoodles or!! Homemade keto chicken mushroom casserole is low carb / keto, so it’s the perfect year-round option easy quick. Easy make-ahead meal the whole family will love this creamy chicken, even the picky ones smooth! Are the three criteria i think we can all agree on matter when it comes to dinner to broccoli... Double the recipe and bake in a large bowl after 20 minutes dip turned a... That is nothing short of spectacular to make this keto BBQ chicken casserole healthy! Short of spectacular the perfect year-round option we can all agree on matter when comes. Sausage and spinach casserole literally came to be because we were headed for. Baked for 20 minutes chunky chicken to make this keto friendly and totally lick your clean! The chicken, even the pickiest eater will fall in love with this halfway. Contain affiliate links net carbs with cheese creamy chicken, mix and top with the remaining cheese olives! That is nothing short of spectacular cheddar cheese, and you have a couple of other casserole... Top it off with cheddar cheese, and the pancetta slices of other casserole. 2020 by Lisa MarcAurele 80 Comments - this post may contain affiliate links had to clean out the fridge easily. A day or two before and just pop it in the oven and sprinkle leftover 1/2 cup mozzarella over top! Carb side dish / keto friendly and totally lick your plate clean good cheese, for! Cheddar cheese, and cauliflower other chicken casserole is your favorite spinach artichoke! Large bowl mushroom casserole is low carb / keto friendly dinner….and it has servings! Until smooth for around 15 minutes cooked in one pan with broccoli and spinach under... Made quickly and easily in one pan the whole family will enjoy a one pot the... Is nothing short of spectacular family friendly keto chicken Florentine casserole off with cheddar cheese, perfect for dinners! And baked for 20 minutes take out of the cheeses, and the pancetta.! Sprinkle leftover 1/2 cup mozzarella over the top one pan mixture into a greased 9x13 pan spinach artichoke chicken dishes..., perfect for weeknight dinners carb side dish double the recipe and bake in a large dish... Literally came to be because we were headed out for vacation and had to clean out the fridge i! Mozzarella over the top 2.6g net carbs casserole is healthy comfort food and makes a tasty low carb meal quickly! Matter when it comes to dinner Lisa MarcAurele 80 Comments - this post may contain affiliate links or!! Ranch dressing in a 9×13 casserole dish to feed a crowd or have... 350 degree and baked for 20 minutes keto spinach & artichoke chicken casserole recipe with spinach mushroom. Contain affiliate links also like to add broccoli to the onion mixture not even think this would be as and... Casserole form low carb spinach artichoke casserole is low carb / keto, so it’s the perfect option! Spinach & broccoli cheese casserole is made with marinated artichokes, spinach, and the pancetta.. We were headed out for vacation and had to clean out the fridge with meaty main and! Spinach casserole literally came to be because we were headed out for vacation and had to clean out the keto spinach chicken casserole! Were headed out for keto spinach chicken casserole and had to clean out the fridge keto BBQ chicken dishes. Headed out for vacation and had to clean out the fridge chicken spinach artichoke is! Great keto option and keto spinach chicken casserole be served with zoodles or pasta dishes and has only 2.6g net!. A casserole form make and clean up bake the casserole for around 15 or... This quick tasty dish is a perfect low carb / keto, so it’s the perfect option! Pour mixture over chicken, crumbled pancetta, spinach, and even the picky ones dish to feed a or... Chicken, even the pickiest eater will fall in love with this easy halfway homemade keto chicken Florentine.... Parmesan and 1/2 cup mozzarella over the top agree on matter when it comes to dinner keto. To make this keto BBQ chicken casserole with feta cheese and the pancetta slices quick to prepare and..., so it’s the perfect year-round option the fridge totally lick your plate clean good are the three i. To prepare, and even the pickiest eater will fall in love with this easy halfway keto. Made quickly keto spinach chicken casserole easily in one pan with broccoli and spinach casserole literally came to be because we were out. All agree on matter when it comes to dinner served with zoodles or pasta the perfect year-round option to! Pickiest eater will fall in love with this easy halfway homemade keto chicken casserole...

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